[Free read ebook] The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play






#83193 in eBooks 2007-04-05 2007-04-05File Name: B001QNVP7M

2 of 2 people found the following review helpful. Understanding procrastinationBy Mary K DadismanThis book helped me understand why I procrastinate at times and helped me think through some strategies to work on it. Others have tried to help me understand with bits and pieces of these techniques. It's good to have it in one place. The insight st the end about managing and living with those who tend to procrastinate was also helpful.1 of 1 people found the following review helpful. Fear is De"It is rare to find a book that translates academically sound research into wise and helpful advice."mdash;Jeffrey P. Prince, University of California, Berkley"THE NOW HABIT is the definitive bible for releasing anyone's procrastinating past and becoming a 'producer.' This book is my go-to recommeLearn how to overcome procrastination and enjoy guilt-free play!nbsp; One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated.Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW HABIT offers a comprehensive plan to help readers lower their stress and increase their time to e...


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